Kimchee, healthy eating

Kimchi Beef Cauliflower Bowl

Kimchee, healthy eating

  • Ingredients
  • 1 small cauliflower, florets
  • 1 tsp. Chinese five spice
  • 12 oz. (340g) 95% lean ground beef
  • 1 clove garlic, minced
  • ½ tsp. root ginger, minced
  • 6 tbsp. kimchi
  • 1 green onion, sliced

What you need to do…

Preheat the oven to 400°F (200°C). Line a baking sheet with baking paper.

Add the cauliflower, Chinese five spice, 1 tbsp. of olive oil, salt and pepper into a large bowl. Toss to combine, then spread over the prepared baking sheet. Roast the cauliflower in the oven for 20-25 minutes, or until browned.

Meanwhile, heat 1 tbsp. of olive oil in a pan over medium heat. Add the ground beef, garlic and ginger, and season with salt and pepper. Cook the beef for 5-7 minutes, breaking it up as it cooks, until it is cooked through.

Divide the cauliflower, beef and kimchi equally between 2 bowls and garnish with the sliced green onion. Serve immediately.

kimchee, food bowl

Nutrition per serving:

499 kcal          

25g Fats

 16g Carbs       

40g Protein

Serves 2:

Cook: 40 mins

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