STOP BELIEVING THIS ABOUT WEIGHT TRAINING!

Stop believing this about weight training. There are many pre conceived ideas people have about weight training/resistance training. But Brenton ...
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HERE’S WHY YOU AREN’T MOTIVATED

Here's why you aren't motivated When I go to social events and people get talking to me about their fitness ...
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THE WEIGHT LOSS MYTHS THAT RUIN RESULTS!

The weight loss myths that ruin results! The reason I decided to become a weight loss coach, was because I ...
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WHAT YOU NEED TO KNOW ABOUT GETTING A COACH

What every client needs to hear before getting a coach… Getting the right coach can be very nerve racking! You ...
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