Tahini & dark chocolate protein balls
- Ingredients
-
- 2 cups (190g) rolled oats
- 1 cup (300g) tahini
- 1/4 cup (60ml) honey
- 2 scoops (50g) vanilla protein powder
- 1 oz. (30g) dark chocolate chips
-
What you need to do…
Place oats, tahini, honey, protein powder and chocolate chips in a large bowl and stir to combine.
Getting the mixture to combine takes some time and effort and may seem too thick at first, but it will come together as you continue mixing. At some point, it is better to use your hands.
Once combined, form them into balls using the amount of a tablespoon.
Store in a covered container in the fridge.
Nutrition per serving:
129 kcal
8g Fats
11g Carbs
5g Protein
Makes: 24 balls
Prep: 15 mins
Cook: 0 mins
Bar code for my fitnesspal:
Blog Posts
SOCIAL PEER PRESSURE AND WEIGHT LOSS
“It was all going well Brenton, until someone bought me a prosecco on Saturday!” “Every time I go to my in laws, they just keep feeding me random things and I feel too guilty to say no.” I'm sure you've been in this situation and it can be very frustrating! Social peer pressure is real!... Continue reading→
THE 5 MOST COMMON FAT LOSS QUESTIONS
How do I get rid of this stubborn belly fat? Should I lose weight and then do weight training? I don’t like to eat breakfast is that a bad thing? How do I stop snacking that’s my biggest problem? How do I get motivated to start losing weight? These are my most common questions over... Continue reading→