Tahini & dark chocolate protein balls
- Ingredients
-
- 2 cups (190g) rolled oats
- 1 cup (300g) tahini
- 1/4 cup (60ml) honey
- 2 scoops (50g) vanilla protein powder
- 1 oz. (30g) dark chocolate chips
-
What you need to do…
Place oats, tahini, honey, protein powder and chocolate chips in a large bowl and stir to combine.
Getting the mixture to combine takes some time and effort and may seem too thick at first, but it will come together as you continue mixing. At some point, it is better to use your hands.
Once combined, form them into balls using the amount of a tablespoon.
Store in a covered container in the fridge.
Nutrition per serving:
129 kcal
8g Fats
11g Carbs
5g Protein
Makes: 24 balls
Prep: 15 mins
Cook: 0 mins
Bar code for my fitnesspal:
Blog Posts
Why you NEED to train from home…
Why you NEED to train from home! Too often we have a fixed idea of what we need to do to get what we want. "I want this body, but I want to achieve it in this way…" There’s a problem with this. You’ve made it 10x harder to achieve your goal because you’ve limited... Continue reading→
Why you aren’t recovering properly…
Why you aren’t resting & recovering properly… The kids are in bed. The dishes are done. And you’ve just switched the tv over to something you like. Perfect right? Maybe not… The average person’s relationship with rest and recovery is toxic. We see rest as lazy and recovery as weak. This mindset tends to kick... Continue reading→