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Tag: mindset

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FITNESS AND MY MENTAL HEALTH STORY

June 7, 2022August 1, 2023 Brenton

Before that I’d never committed to a goal so I never saw a significant result. But at this point, I’d got sick of hearing myself say “I’ll start next Monday” I wasn’t just fed up, I was fed up of being fed up. I had no confidence around girls. ❌ I hated being known as Read More…

Mindset fitness coach birmingham, fitness mindset, mental health, mindset, personal training birmingham, weight loss

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