I cannot recommend Brenton enough. He is in regular communication daily, is a consistent source of motivation and positivity as well as striving to improve the general thinking and mindsets around weight loss. It’s completely changed my relationship with food, my clothes are looser, the progress pics show a huge change in my body shape and the scales haven’t really moved. It’s taken the weight out of what number is on the scales and given me great results physically as well as changing my mentality around what progress is. His workouts are progressively challenging in conjuction with a feedback system, the nutritional requirements tweaked regularly and weekly email Check ins have kept me accountable and on track with my goals. I don’t feel like I’m depriving myself of anything, it’s adaptable so I can live my life the way that makes me happy and I finally enjoy a regular exercise routine without excuses. Thanks for everything you’ve done so far Brenton, I’m loving it ๐Ÿ™‚